Bestellen Terug

Hoofdkenmerken

Auteur:	Andrianopoulos, Georgia D.
Titel:	Retrain Your Brain, Reshape Your Body
Uitgever:	McGraw-Hill Education - Europe
ISBN:	9780071492850
Editie:	ed
Land van oorsprong:	United States
Prijs:	€ 18.57
Verschijningsdatum:	01-01-2008
Bericht:	Langere levertijd (2-3 weken)

Inhoudelijke kenmerken

Leesniveau:	General (US: Trade)
Categorie:	Fitness & diet
Geillustreerd:	1 Illustrations, unspecified

Technische kenmerken

Verschijningsvorm:	Paperback / softback
Paginas:	272
Hoogte mm.:	263
Breedte mm.:	228
Dikte mm.:	22
Gewicht gr.:	400

 

Inhoud:

One of the reasons so many people struggle to lose weight is that their brains become programmed to eat unhealthy food. The good news is that you can rewire your brain to undo bad eating habits. This work outlines a weight management program that focuses on brain retraining as the first essential tool for weight loss.