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Hoofdkenmerken

Auteur:	Whyte, Professor Greg, OBE
Titel:	Bump It Up The Dynamic, Flexible Exercise and Healthy Eating Plan For Before, During and After Pregnancy
Uitgever:	TRANSWORLD PUBLISHERS LTD
ISBN:	9780593077481
Land van oorsprong:	United Kingdom
Prijs:	€ 21.44
Verschijningsdatum:	25-08-2016
Bericht:	Leverbaar

Inhoudelijke kenmerken

Categorie:	Pregnancy, birth & baby care
Geillustreerd:	line drawings

Technische kenmerken

Verschijningsvorm:	Paperback / softback
Paginas:	256
Hoogte mm.:	232
Breedte mm.:	153
Dikte mm.:	19
Gewicht gr.:	316

 

Inhoud:

Describing pregnancy as a two-year journey, not merely one that lasts for nine months, the author explains how the right exercise and a healthy, balanced lifestyle will: boost your chances of conception; help you to be fit and relaxed through each stage of your pregnancy; and reduce your stress levels as you prepare for labour.