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Hoofdkenmerken

Auteur:	Astin, Alexander W.
Titel:	Mindworks Becoming More Conscious in an Unvonscious World
Uitgever:	Emerald Publishing Inc
ISBN:	9781593117399
Land van oorsprong:	United States
Prijs:	€ 89.90
Verschijningsdatum:	08-05-2007
Bericht:	Langere levertijd (2-3 weken)

Inhoudelijke kenmerken

Categorie:	Popular psychology
Dewey code:	158.1

Technische kenmerken

Verschijningsvorm:	Hardback
Paginas:	264
Hoogte mm.:	234
Breedte mm.:	156
Dikte mm.:	16
Gewicht gr.:	548

 

Inhoud:

This book promotes self-awareness by understanding how your mind works and observing it in action. It includes exercises to help control thoughts, feelings, and actions, and to reshape beliefs. It's aimed at those seeking less frustration and more joy, adventure, and control in their lives.