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Hoofdkenmerken

Auteur:	Lucero, Blythe
Titel:	Challenge Workouts for Advanced Swimmer
Uitgever:	Meyer & Meyer Sport (UK) Ltd
ISBN:	9781841262932
Land van oorsprong:	United Kingdom
Prijs:	€ 18.78
Verschijningsdatum:	04-02-2010
Bericht:	Leverbaar

Inhoudelijke kenmerken

Categorie:	Swimming & diving
Dewey code:	797.21

Technische kenmerken

Verschijningsvorm:	Paperback / softback
Paginas:	160
Hoogte mm.:	243
Breedte mm.:	169
Dikte mm.:	10
Gewicht gr.:	398

 

Inhoud:

Contains 100 advanced level swim workouts that focus on speed and yardage, with specific workouts for freestyle, individual medley, sprint and distance swimming. This book includes the workouts that use pace work, descending and building sets, and goal swims, that total up to 6,000 yards/meters.