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Hoofdkenmerken

Auteur:	Peirce Thompson, Susan
Titel:	Maintain The 3 Simple Shifts that Turn Temporary Weight Loss into Lasting Freedom
Uitgever:	Hay House Inc
ISBN:	9781401959494
Land van oorsprong:	United States
Prijs:	€ 37.24
Verschijningsdatum:	21-04-2026
Bericht:	Nog niet verschenen

Inhoudelijke kenmerken

Categorie:

Diets & dieting

Technische kenmerken

Verschijningsvorm:	Hardback
Paginas:	224
Hoogte mm.:	229
Breedte mm.:	152

 

Inhoud:

If you’ve struggled with maintaining your weight, this is the book for you. Susan Peirce Thompson shares the three identity shifts – how to be devoted, resourced and liberated – that will not only help you lose weight, but keep it off for good. Susan's approach rewires your mindset and your relationship with food, dieting and yourself.