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Twenty-seven Percent of Americans Have Metabolic Syndrome It's now estimated that 55 million Americans have metabolic syndrome; however, if you're like most Americans, you may not have ever heard of the syndrome much less understand how it increases your risk of heart disease and stroke. Metabolic syndrome actually is a cluster of disorders, all of which are affected by both genetics and lifestyle. If you have three or more of the following, you considered as having metabolic syndrome: \u0026#183; A waistline of 40 inches or more for men and 35 inches or more for women \u0026#183; High triglyceride levels \u0026#183; High blood pressure \u0026#183; Elevated fasting blood sugar levels \u0026#183; Low HDL cholesterol levels (the good cholesterol) There are no specific symptoms of metabolic syndrome, but it takes a toll on health. People with metabolic syndrome are 3.5 times more likely to die of a heart-related ailment and 5 times more likely to develop type 2 diabetes. The good news is that you can overcome this deadly syndrome. The authors of Overcoming Metabolic Syndrome, an endocrinologist and a cardiovascular surgeon, have treated thousands of patients; they know how to cut through the confusion and give you're the basics about how you can restore your health. Among the questions they answer: \u0026#183; How do I know if I have metabolic syndrome? \u0026#183; What is insulin resistance? Why is it a critical issue? \u0026#183; Why does insulin resistance make it so hard to lose weight? \u0026#183; What is the role of exercise, diet, and nutrition? \u0026#183; Which medications are used to treat the syndrome? A Clear and Simple Guide to Better Health! |
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