Inhoudsopgave:
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\u003cb\u003eMaster the techniques and theory of Japanese Karate with this easy-to-follow, illustrated martial arts guide.\u003c/b\u003e \u003cbr\u003e\u003cbr\u003e\u003ci\u003eKarate: The Art of \"Empty-Hand\" Fighting\u003c/i\u003e has inspired hundreds of thousands of karateka, and it remains one of the finest texts available on the technique, art, and spirit of karatedo.\u003cbr\u003e\u003cbr\u003eThis definitive volume is a systematic presentation of the art of traditional Japanese karate. An easily accessible martial arts manual illustrated with more than 1,000 photographs, this comprehensive karate book gives step-by-step explanations and thorough analysis of all the basic movements and techniques of karate. \u003cbr\u003e\u003cbr\u003e\u003cb\u003eTopics of \u003ci\u003eKarate the Art of \"Empty-Hand\" Fighting\"\u003c/i\u003e include:\u003c/b\u003e\u003cul\u003e\u003cli\u003e The history of Karate\u003c/li\u003e\u003cli\u003e The theories and principle of Karate\u003c/li\u003e\u003cli\u003e The best training and exercise methods\u003c/li\u003e\u003cli\u003e Karate techniques like stance, blocking and attacks\u003c/li\u003e\u003cli\u003e Defenses against weapons\u003c/li\u003e\u003c/ul\u003e |
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