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Hoofdkenmerken

Auteur:	Yang, Dr. Jwing-Ming, Ph.D.
Titel:	Simple Qigong Exercises for Health Improve Your Health in 10 to 20 Minutes a Day
Uitgever:	YMAA Publication Center
ISBN:	9781594392696
Editie:	3 New edition
Land van oorsprong:	United States
Prijs:	€ 19,36
Verschijningsdatum:	14-11-2013
Bericht:	Leverbaar

Inhoudelijke kenmerken

Categorie:	Oriental martial arts
Geillustreerd:	8 black & white illustrations, 61 black & white halftones

Technische kenmerken

Verschijningsvorm:	Paperback / softback
Paginas:	136
Hoogte mm.:	240
Breedte mm.:	190
Dikte mm.:	9
Gewicht gr.:	266

 

Inhoud:

A beginner qigong book, in which, every qigong movement is presented with large photographs and instructions, followed by an analysis of how the movements aid in improving health. It includes two routines: the sitting set that can be performed on the floor, and the standing set that can be performed in a small space.